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Anxiety Appointment? How to Stand Up to Your Doctor.
Recent Posts
Just Diagnosed With Anxiety? Five Must-Haves For Your Healing Plan.
It’s confirmed. Your anxiety is out of control. It’s a disorder. So, what do you do now? Separate yourself from the anxiety. Nourish your body properly...
Three Good Reasons to Avoid Mental Health Labels. You Are Not Your Illness.
The day my doctor told me I had Generalized Anxiety Disorder, was the day I internalized the label of “anxious”. As I got busy adopting the belief that I was damaged goods, I became less...
How to Stand Up to Your Doctor. Five Ways to Self- Advocate During a Mental Health Appointment.
Image by Elias Sch. from Pixabay Advocating for yourself during a mental health appointment can be daunting task for many. However, in order to avoid medical error and have an...
Don’t Know Why You’re Anxious? Consider These Hidden Causes of Anxiety.
Ask anyone you know what they think causes an anxiety disorder and the answer you will probably get will be something along the lines of “stressful situations”. While not wrong, the...
An estimated 275 million (4% of the global population) people suffer from anxiety disorders. Are you one of them? Here are the common signs. SYMPTOMS: PERSISTENT &...
